TAP DAT BODY IS A HIGH INTENSITY WORKOUT THAT TEACHES THE BASICS OF TAP WHILE STRENGTHENING YOUR CONDITION.

THIS CARDIO TRAINING WILL NOT ONLY GET YOU IN SHAPE, YOU’LL HAVE LOADS OF FUN DOING IT!

TAP DAT BODY COMBINES ELEMENTS OF RHYTHMIC DANCE AND FITNESS TO GIVE YOU A FULL BODY WORKOUT THAT IMPROVES ENDURANCE, AGILITY AND COORDINATION.

IT’S CARDIO WITHOUT THE BORING. REDUCE ANXIETY AND BOOST YOUR MOOD.